I picked a new cookbook a few weeks ago for a song not expecting too much. So wrong! I've made several recipes which have all turned out wonderfully. And they're all really easy using a minimum of ingredients.
Given that we do eat a lot of fish in our home, this is a great, basic, but certainly delicious entree. Steam some asparagus, serve with rice or quinoa and dinner is served.
LEMON and TARRAGON WHITEFISH (4 servings)
2 tsp EVOO
1 1/2 pounds whitefish fillets (tilapia, Swai, cod, halibut, etc)
S&P
1/3 cup dry white wine
1 Tbsp lemon juice
1 tsp minced garlic
2 tsp chopped fresh tarragon
1/4 tsp finely grated lemon zest
1 Tbsp butter
Heat oil in large skillet over medium to medium-high heat.
Pat fish dry with paper towel and season lightly with S&P.
Add seasoned fish to the hot pan and sear until golden brown, about 2 minutes on each side. The fish is done when it easily flakes with a fork. Remove from pan and cover with aluminum foil to keep warm.
Whisk white wine, lemon juice, and minced garlic into the pan to start to sauce. Let simmer 2 minutes before adding tarragon and lemon zest. Let simmer 1 additional minute.
Remove sauce from heat and stir in butter, S&P. Toss fish in sauce before serving drizzled with additional sauce.
Recipe Source: "Choose This!" by Chris Freytag, 2011, p. 142
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